Many factors determine the cost of therapy in South Africa. These include the location of the practice, the therapist’s experience, and the length of the session. The patient’s insurance package also contributes to the cost.
Many therapists also offer subscription models where patients pay monthly to access the required therapy. We recommend reading Calmerry review before choosing a therapist. This ensures you have a good idea of what therapy processes entail and the average cost across different platforms.
What is the Cost of Therapy in South Africa?
As stated earlier, different factors affect therapy costs in South Africa. However, you can expect to pay between R600 and R1500 for a 50-60-minute session. On average, you can pay up to R6,000 per month for traditional therapy. However, you can significantly reduce the cost with online therapy sessions.
Online therapy is a cheaper alternative to the traditional in-person option in South Africa. For instance, you can pay as low as R1,116 per week and R4,464 per month for online therapy in the current. Online therapy also gives you access to your therapist 24/7 through live calls and real-time messaging. Some online platforms also give additional discounts to patients.
What Mental Health Issue Can You Get Access Therapy for In South Africa?
Therapy in South Africa is available for different mental health issues. From depression to stress, anxiety, anger, eating disorders, insomnia, OCD, PTSD, addiction, self-esteem issues, and marriage counseling, you will find the perfect therapists for your issue.
It is worth mentioning that the severity of your mental issue will determine the duration of the sessions you will require. This, in turn, affects the cost of therapy in South Africa.
The good news is that you do not have to dent a hole in your wallet to take care of your mental health. Choosing an online therapy platform will reduce the cost and give you the anonymity you desire.
How to Get Free Therapy in South Africa
Having no money does not mean you cannot access therapy for your mental health in South Africa. Many organizations offer free therapy sessions to people in need. There are helplines for different mental health issues in the country.
For example, patients can access free therapy through the Suicide Crisis Helpline, Department of Social Development Substance Abuse, Cipla Mental Health, NPower SA, and more. These organizations offer free services, meaning you do not have to pay any money.
Can You Use WhatsApp for Therapy in South Africa?
Yes, you can. Thanks to the highly encrypted and secure nature of WhatsApp Business API, it is safe and secure to use WhatsApp for virtual counseling and subsequent follow-ups.
If you are worried about privacy and confidentiality, virtual therapy is a good option you can explore. It allows the patients and mental health professionals to enjoy privacy and confidentiality, which is absent in in-person therapy.
The cost of therapy in South Africa is not cheap, especially in person. However, you can significantly reduce the cost by choosing online therapy. Apart from the cost, choosing virtual therapy also guarantees privacy and convenience.